A bath that detoxify the body has the role to remove toxins through the skin and to absorb the nutrients that are in the water. After such a time, you will feel fresh and energetic. When you prepare the bath, make sure you won’t be disturbed for 40 minutes. The first 20 minutes are to remove harmful substances from the body, and the next 20 to absorb the minerals from the water.
Ingredients for a detoxifying bath
You need 2 cups of Epsom salts, 2 cups of baking soda, 2 cups of sea salt, 5 tablespoons ground ginger and a cup of vinegar. Add all the ingredients into a hot tub and enjoy the moment. If you want, you can also use a few drops of essential oil in your bath.
The benefits of a detoxifying baths
Bitter salt draws the toxins from the body, relieves pain and relaxes the nervous system. Apple vinegar treat arthritis, gout and any discomfort caused by inflammation. In addition, it will help you fall asleep and wake up refreshed immediately. Ginger helps you strengthen your immune system, and a bathroom with ginger banish the symptoms of colds and will fill you with energy. Sea salt is an ingredient used in ancient times for detoxification. Besides that draws toxins from the body, keeps your skin beautiful and healthy.