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Health Tricks

The trick that extends your life

A group of American specialists found that a  lifestyle based on a certain number of calories  improves strength concentration and helps you lose weight. In addition, representatives of the National Institute for Aging say that these conclusions were drawn after they noticed that animals that received  fewer calories a day have lived twice longer than those who ate more.This lifestyle ...

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Top 5 juices that cleanse your colon

Colon detoxification is very important for health, and therefore should be done at least once a year, following a diet rich in soluble and insoluble fiber, that have the capacity to absorb the toxins from the colon. Why should you opt for a colon detox diet? For it cleanses the colon in a natural way without side effects. On the ...

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How to detox your lungs

6 million people worldwide die annually from smoking. Data World Health Organization (WHO), however, doesn’t seem to frighten those who have this vice. While some say they can’t give up tobacco, others simply don’t want to do it. Anyway, there are some handy ways for smokers to “clean up” the lungs: Detox baths: Cigarette smoke contains over 4,000 chemicals. To ...

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How to detox your liver overnight

Numerous studies have shown that L-theanine, a compound that is found in green tea is very good for health. Researchers claim that theanine helps the body to relax and relieves anxiety. Experiments have shown that this substance relieves the stress, without the need to sleep. Japanese scientists have observed that people who take 200 mg daily of L-theanine woke up ...

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The color of your tongue reveals your health

Your tongue can give you important information about the digestive tract and liver.For example, if  it’s  whitish , you have a bad digestion, a sluggish liver or an imbalance of intestinal flora. If your whitish language  is accompanied by bad breath, it means that your body does not produce enough  hydrochloric acid. In these circumstances, you have problems with  the ...

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3 Tests that can save your life

Stand on one leg Stand on one leg and raise the other behind, so to catch it with your hand on the same side. Try to stay in this position for 60 seconds. If you start to lose your balance after just 20 seconds, you have an increased risk of brain problems. A study made by Japanese researchers showed that ...

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Homemade Hand Sanitizer

Commercial antibacterial gels quite harmful for the skin because of the chemical agents used to combat germs. Due to the composition of substances, the skin becomes dry and can suffer more serious injuries: peeling or acquiring an unpleasant appearance. Here are the ingredients needed for the antibacterial gel: – 5-10 drops of lavender essential oil – 30 drops of tea ...

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Why you should put cotton wool in your navel

Well, although it seems hard to believe , if you put a little cotton in the navel, this remedy will help you to fight against colds, flu, cough, abdominal and menstrual pains.This extremely simple remedy is probably one of the most effective ways to treat flu, cough and other diseases and disorders. This is surprisingly method simple and very effective, ...

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How to detox your lungs in 3 days

Lung detoxification not only contributes in improving pulmonary lung health, but also balances blood pressure, improves digestion and strengthens the immune system. Some of the most effective natural detoxifying of your lungs are grapefruit juice, carrot juice, potassium, ginger, mint and cranberry juice. Many of these are foods that supports proper digestion of alkaline food and therefore contribute to lung ...

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Homemade pad for overnight detox

People in Japan use detox pads to get rid of body toxins during the night. In the morning the foot pad will be darken as a sign of toxins absorption. The pads have no side effects because are made from natural ingredients. Used repeatedly this miraculous pad will help you eliminate all the toxins that you have accumulated throughout the ...

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