Whether you smoke or not, you should take care of lungs health. First those who should pay more attention to their health are smokers and people who live in big cities , because their respiratory system is at risk of getting sick. The most common diseases are asthma, bronchitis, and other various cough types. Fortunately there is a recipe that helps clean the lungs. Scientists claim that the ingredients if this remedy can prevent cancer. Eat healthy!
How to cleanse your lungs
– 2 tsp turmeric
– 400 g of garlic (cleaned and cut into 4)
– 400 g of sugar (brown sugar preferably)
Pour water into a saucepan, add sugar and put it over the fire. When it begins to boil, add the garlic, grated ginger and turmeric. Wait until the mixture reaches a boil. Then take it off the heat and let it cool until it reaches room temperature. Keep your drink in the fridge.
Drink 2 tablespoons of this mixture every morning and evening after meals.
For a better detoxification take a hot bath and also resort to eucalyptus essential oil inhalations.
Do not use this natural remedy if you are intolerant to at least one of its components.