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Easy recipe to detoxify your colon

Having a clean colon can prevent a lot of unwanted diseases. Having 1 tablespoon of flax seed flour before the main meals will remove mucus, parasites and unhealthy deposits without destroying intestinal flora. Also absorbs body toxins and reduces cholesterol. This treatment should be followed for 3 weeks.

Another remedy to detoxify your colon is based on flaxseed flour and kefir and also lasts 3 weeks. If you don’t have flaxseed flour just grind the flaxseeds.

This remedy requires breakfast replacing with the following treatment: in the first week take 1 teaspoon of flour with 100 ml of kefir, in the second week raise the teaspoon with another one, meaning 2 teaspoon of flaxseed flour with 100 ml of kefir. Finally, in the third week take 3 teaspoon of flaxseed flowers with 150 ml of kefir.

Try drinking 2 liters of water per day. This way you will help your body to remove the toxins and to stay hydrated. You may also add lemon in the water or a teaspoon of honey. This program should be applied only once a year.

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Easy recipe to detoxify your colon

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