Unsightly cellulite it’s an issues that major women encounter during life. Cellulite is caused by a hormonal problem that can affect both overweight women and normal weight women. If you want to prevent cellulite you should adopt a high nutrient diet, exercise and hydrate your body with minimum 2 liters of water per day.
You used cinnamon last winter when you prepared your mulled wine. Well, you should know that cinnamon is not only useful in mulled wine recipe, it can also help you get rid of cellulite. Cinnamon is very good for blood circulation due to its antioxidants. Consuming it you will have a fast burning of calories and lose weight easily. You can consume it as a spice or you can make cinnamon water by following this recipe. In a bottle add an apple, a spoonful of cinnamon, ice and water. Put it in the fridge and leave it for 15 minutes. For more taste you may add the juice of a lemon.
Cinnamon contains antioxidants that help regulate blood sugar levels by reducing food cravings, especially for carbohydrates. Apples are also rich in antioxidants and flavonoids, including vitamin C and the B complex vitamins. The antioxidants and phytonutrients also help reducing the risk of cancer, hypertension and heart disease.