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Tag Archives: belly fat

5 foods that burn belly fat

To burn the fat layer from the abdomen, you should take at least four small meals a day and include three apples in your daily diet – for example, one for breakfast and the other two as juice – because apples help removing fat, naturally. This part of the body, abdomen, is arguably the most exposed to fat assimilation. Here, the fat ...

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This is what happens if you wrap your abdomen every night

Today, in the pursuit of beauty, women resort to various treatments. The “wrapping” term may seem well known to you, because it brings effective results in just a few weeks. Yes, we are talking about losing weight: abdominal weight or butt, thighs or other type of fat. To save time and money, I recommend you a few wraps that you ...

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Get rid of belly fat while you sleep

You don’t know how to get rid of belly fat? You got an absolutely gorgeous swimsuit to wear at a pool party in two weeks and the fat on your belly makes you feel embarrassed? You’re not sure how to get rid of the excess fat in order to be able to fit into the  lovely bath costume that’s waiting for ...

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Get rid of Your Belly Fat Fast

Get rid of Your Belly Fat Fast

The recipe to melt your belly fat is very simple: the muscles store energy as glycogen. When you exercise glycogen is consumed as fuel. After fitness session, fat from fat deposits is transferred to replenish muscle glycogen stores.

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Get rid of belly fat, FAST, with this banana shake

Do you intend to lose weight in order to reduce waist circumference? We will present you a fast, secure and absolutely natural reduction of excess abdominal fat! You want to know the secret? Bananas! Bananas contain a  high level of potassium, which helps to increase muscle tissue and eliminate toxins from the body. And when you combine  the bananas with ...

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Nutrition Experts Recipe To Get Rid Of Belly Fat

Everybody knows that belly fat is unaesthetic, but did you know that it is dangerous, as well? It is true. The accumulation of belly fat increases the risk of heart disease, type 2 diabetes and also obesity. In order to lose belly, you have some guaranteed methods of science. You have to get used to the fact that pills and ...

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How To Reduce Belly Fat Using Safflower Oil

An excess of visceral fat, a type of fat that accumulates in the abdomen and between the spaces of the organs, can lead to health complications. These may include heart disease, type II diabetes, hypertension, stroke, breast cancer and colorectal cancer. Safflower oil contains a compound known as phytosterols that can reduce the risk of certain cardiovascular diseases such as ...

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7 steps to get rid of belly fat at home

If you read this, you probably face the problem of long and unhealthy abdominal fat. Maybe you have heard and tried a lot of methods about how to get rid of the fat deposits in this body area, but you probably haven’t tried the program bellow. Here are some additional tips which have proven their effects. It’s important to know ...

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